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1ST PLACE MASTERS BIKINI

  By Sandra • October 19, 2017 FITNESS

NPC Brooklyn Grand Prix 2017 Masters Bikini 40+ After almost a year of many struggles and sadness I decided it was time to move forward.  With lots of hard work …… Continue reading

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“SEXY ARMS” SEXY SUPERSET

  By Sandra • March 25, 2017 FITNESS, VIDEOS

Part 2 of my “Sexy Superset Series” for great looking arms all the time! 7 Exercises in just 2 “SUPERSETS” 1st “SUPERSET” X 3 1. Seated Bent Over Rear Delt …… Continue reading

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“Luscious Legs” sexy superset

  By Sandra • February 20, 2017 FITNESS, VIDEOS

Part 1 of my “Sexy Superset Series” For the Best Looking Legs You’ve Ever Had! 8 Exercises in just 2 “SUPERSETS” 1st “SUPERSET” X 3     1. Alternating Reverse Lunges     2. …… Continue reading

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T-Grip Lite Bar

  By Sandra • April 5, 2016 BODYFIIT STORE, FITNESS

T-Grip Lite Bar is the most versatile and functional exercise bar on the Market. No other bar or exercise device fuses countless Calorie-Blasting full body exercises together. The multi-hand grip …… Continue reading

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    • 1ST PLACE MASTERS BIKINI October 19, 2017
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THIS INFORMATION OFFERED BY BODYFIIT.COM IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE OR SUGGESTED MENU MAY NOT BE SUITABLE FOR YOU.
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